About us

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When you are training your body to work at its best, good form is everything. Exercise is how you unlock your body’s potential – and skilled coaching is the key.

Your body is unique and every movement matters. We believe you need to train with purpose. Just sweating it out and pushing your limits isn’t enough. Functional strength, freedom of movement and a healthier life all evolve from superior form. We provide the tools for finding yours.

It starts with personalised, focused coaching. At Carbon Method CrossFit, we are passionately committed to helping you set a goal then working with you to achieve it. Founder Mark Holyoake’s experience with international-level coaching and competition underpins everything we do and we constantly strive to perfect our methods.

Join us. Evolve your form.



101 Mt. Eden Rd, Mt. Eden, Auckland


5:15am – 8pm Monday to Friday
7:30am – 12pm Saturday


Gym Facilities


Carparks: There are 13 allocated carparks available on site.

The carparks are sign marked “CrossFit”. Please ensure you park only in an allocated space; CMC is not responsible for any action taken if you are parked in a space that is not allocated to us. There is also carparking available on Akiraho Street.


Showers and changing rooms

There are two newly installed unisex showers and changing areas for members and physio patients.